Tuesday, December 07, 2010
Pet Peeve: Unnecessary Packaging
Thursday, October 14, 2010
Join in on B.A.D. 2010: Water
Blog Action Day 2010: Water from Blog Action Day on Vimeo.
Please join the global discussion on water, tomorrow October 15th.
Thursday, April 22, 2010
Happy Earth Day!
| Koda and I taking a rest at Red Rocks |
| View of Mt. Evans from the summit of Evergreen Mountain |
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| Forsythia |
Saturday, to celebrate Earth Day we plan to hike Bergen Peak which is at 9,708 ft! I'll admit I'm a little nervous as it's a 9 mile hike with 2,100' change of elevation. But I need this challenge to get into better shape to hike 14er's this summer.
What are you doing to celebrate Earth Day? Do you plan to make any "go green" changes?
Monday, April 05, 2010
TIME's "The Perils of Plastic"
When I was trying to decide if it was worthy of buying, I noticed across the top "Environmental Special: The Perils of Plastic". Yup, I had to buy it...
Our government is catching on, finally, after a recent biomonitoring survey by the CDC. The survey found traces of 212 environmental chemicals in Americans, including toxic ones too many to list here as I'm typing this entry on my iPhone, on the plane (will not publish till we land and I can turn off airplane mode).
I'm thrilled to see this article in TIME. I know some people are rolling their eyes about this controversal topic... But to me, it all makes sense and a bunch of nay-sayers are starting to back pedal, including the FDA. Wonder why obesity, diabetes, autism, AD/HD, and auto-immune disorders are on the rise? They could be linked to plastics, specifically BPA (which is found in more than just your water bottles, try soda cans and canned foods) and phthalates (in cosmetics to IV bags). The scary part is that babies are already born with chemicals in their systems and then their bodies act like sponges mainly because they eat and drink more relative to their body weight.
I don't believe in the methodology that, "Chemicals are deemed safe until the EPA can prove that they are dangerous". Especially since the EPA has limited information from industry and like everything else, has limited funds and a bunch of red tape which makes the process take years.
I could go on and on about this... If you are interested in reading this article, email me (click envelope on the right side of this page) and I will email it to you once I scan it. Also, I have a bunch of other resources I've collected over the past couple of years that I could share, like a guide to the numbered plastics (what's in them, which are safest, etc.).
Check it out, but really I think it's only a matter of time until it's in front of everyone's faces. America seems to finally be catching on! The sad part is that the government, the way the regulation system works, fails to protect us. From the article, it sounds like proposals for regulation reform are coming soon. However, implementing change will take years. Reading this at least makes me think that maybe all these petitions I'm signing and letters to legislation are being read...
- Posted using BlogPress from my iPhone
Wednesday, February 10, 2010
The Power of H2O2
I love finding safe (for my family and the planet), effective, and CHEAP alternatives to toxic household cleaners. Like err... Tilex - do you know how toxic the ingredients are? No? Do some research, you'll be shocked.
Monday, February 08, 2010
Food, Inc.
Last night, my husband and I watched Food, Inc.
Watch the trailer below...
Update: The trailer box doesn't fit within the blog template. Click here to watch it from the official website.
I definitely recommend watching this movie, if only for the sole reason of gaining a better understanding of where your food comes from. For those that have Netflix, it's available on Instant Play (I heart Netflix).
For me, this movie changed the way I will approach shopping. I have been checking labels, buying organic (dairy, eggs, and choice fruits and vegetables), and selecting "all natural" meat for some time. But now I will be even more conscientious of what meat I'm buying, how much I'm buying, and where it comes from. My husband was worried that I was going to become vegetarian again... but I don't think that will happen. Have 1-2 days a week without meat? Absolutely.
5 Things You Can Do Now (from http://www.takepart.com/foodinc):
- Buy organic or sustainable food.
- Go without meat once a week.
- Read labels - know where your food comes from.
- Drink more water, fewer sugary beverages.
- Support companies that treat workers, animals, and the environment with respect.
Take Part - Food, Inc.
Child Nutrition Act Reauthorization
Eat Well Guide
If you've seen the movie, I'd love to hear your thoughts.
Thursday, August 06, 2009
Link Between Cosmic Rays and Climate Change?
ScienceNOW (8/5, Berardelli) reported, "Most of Earth's clouds get their start in deep space. That's the surprising conclusion from a team of researchers who argue that interstellar cosmic rays collide with water molecules in our atmosphere to form overcast skies." A new study by Henrik Svensmark of the Technical University of Denmark found that over the past 22 years the five strongest coronal mass ejections from the sun, which would block cosmic rays from reaching the Earth, corresponded to a 7% decrease in cloud cover. "Svensmark argues that the findings suggest a link between cosmic rays and climate change. Because clouds...reflect light from the sun, fewer clouds would mean a warmer Earth." However, Jón Egill Kristjánsson of the University of Oslo noted that there has only been a "slightly upward trend" at most in cosmic rays. "That would mean either no increase in cloud formation or a slight increase--neither of which would warm the world."
Further reading if you're interested:
Study shows strong evidence that cloud changes may exacerbate global warming
ATMOSPHERIC SCIENCE: Cosmic Rays, Clouds, and Climate
*Random fact about me: I have always been fascinated with climate/weather, and for a while I dreamed of working for NOAA. It's still my back up plan (I have many plans - A, B, C, & D).
Friday, May 08, 2009
How to protect the oceans
To watch in high quality click here.
So how can WE help protect the oceans? How about -
- Discarding waste properly
- Reducing the amount of packaging we consume
- Being conscientious of where the fish we eat comes from, and only eating seafood that is sustainably harvested (ask, do research... this makes me re-think how often I eat sushi)
- Wearing non-toxic sunscreen (did you know that the chemicals in sunscreen kill the coral reefs?)
"Project Kaisei consists of a team of innovators, ocean lovers, sailors, scientists, sports enthusiasts and environmentalists who have come together with a common purpose. To study how to capture plastic waste in the ocean and how to capture, detoxify and recycle it into diesel fuel. This first research Mission, scheduled for the summer of 2009, will be critical to understanding the logistics that will be needed to make a successful clean-up operation possible as some of the technology required for such a feat has never been utilised under oceanic conditions."Read all about their planned 70 day expedition to the "Plastic Vortex" this summer, and how you can contribute here.
Wednesday, April 22, 2009
Happy Earth Day!
See NASA's view of Earth on their Earth Day page which has all kinds of fun and interesting stuff - like 10 Things You Never Knew About Earth!
Are you considering making changes to better your health and the planet's? Check out Planet Green's How To Go Green Guides which are loaded with helpful information and cover everything from recycling to fashion to gardening to home renovations!
Tuesday, February 24, 2009
News!
Why? Because I am a huge fan of their products (specifically their "Get Clean" line) and want to share them with my friends and family! Their philosophy - which I love and believe in is,
"It is always safe. It always works. And it is always green."A link to my distributor website will be posted on this page as soon as I get it up and running! I am already taking orders, so please let me know if you're interested in any of their products, or have any questions.
Monday, November 03, 2008
Interview about JUNK
Sunday, November 02, 2008
Ready to Compost
This can be checked off my Sustainable Kitchen Project list :).
Monday, October 27, 2008
Sunday, October 26, 2008
Out with the Household Toxins
If you have Hazardous Household Waste (batteries, paint, tires, cleansers, pesticides, etc.) - PLEASE act responsibly and dispose your HHW properly! Improperly disposed HHW can contaminate septic tanks or wastewater treatment systems if poured down drains or toilets, and these in the end lead to our oceans! Not sure where to recycle/dispose your HHW? Go to Recycling Hotline: Earth 911 and simply type in your zip code and what you'd like to recycle - from plastic to household cleaners to mattresses. This hotline helps you locate recycling centers in your community.
Here's an interesting article on Forbes.com: Hidden Household Toxins
Saturday, October 25, 2008
GREEN Holiday Cards
These cards are made from 50% sugarcane by-products and 50% recycled paper, so no new trees were cut down to make them. They are also recyclable. Happy Holidays to the planet and to you.WHOOHOO! I'm so excited to send these to my family and friends this year! Below are a few links for places to buy recycled holiday cards online:
CardsDirect
Pear Tree Greetings
KidBean (expensive but cute!)
Friday, October 24, 2008
Sustainable Kitchen
- Make my own yogurt
- Start a compost - stop talking about it and DO it!
- Buy MORE local produce and products
- Make more kinds of breads
Saturday, August 09, 2008
I heart LUSH


The product that drew me to LUSH is their solid shampoos. I love that they have no evil plastic packaging, and they are great for travel because you don't have to claim them as a liquid/gel at airport security. The Seanik Shampoo Bar pictured to the left is the first one I have tried, they have a hockey puck type shape. I really like the way Seanik smells, it makes my hair soft and shiny, and I actually like the little pieces of seaweed. Each bar lasts ~ 60-80 washes depending on the length and thickness of your hair. I've ordered 3 more (right before the store near me opened - grrr), Godiva, Squeaky Green, and Karma Komba.

My new favorite soap (granted I've only tried a couple so far) is called Honey I Washed the Kids (HIWTK). It smells so good in it's honey vanillaness that you almost want to take a bite (no, you can't eat it). Besides smelling great, its creamy lather left my skin clean and soft, and the scent lingered for a while after my shower. I now have a slice sitting next to my sink, and I'm finding excuses to wash my hands!
Anyway... so far I have loved everything I've tried which includes Angels on Bare Skin (face cleanser), Mask of Magnaminty (face mask), Mudflats (soap with mud in it!), Skinny Dip (body butter), Seanik, and HIWTK. I have a few other kinds of soap, and a bath bomb that I am looking forward to giving a whirl. LUSH has definitely become a new favorite store... 4 days, and I'm already an addict! So, are you a LUSHie already? Have some favorites you'd like to share? Rants or raves? Leave a comment!
Thursday, July 31, 2008
Pickens Plan - Good or Bad?
Read more about The Pickens Energy Plan on his website, then read more about it in this Business Week article. What do you think?
Tuesday, July 22, 2008
Carbon Offsetting
I have a confession to make. Though I had good intentions of planning a GREEN international trip - it's not going very well. Does it help that a couple of the hotels/B&Bs I've booked (so far) charge a carbon offset tax? Maybe... not really. Let's look at the big picture:
- Transatlantic flight (x2): ~10,000 miles or ~5,000 lbs of CO2
- Rental car estimate ~1,600 miles or ~700 lbs of CO2
For better or worse, the concept of "carbon offsetting" has gained considerable currency in the media as one way to mitigate the environmental impact of many facets of modern living. The concept is fairly simple: for every mile you travel, or rather every ton of carbon dioxide your mode of travel causes to be released into the atmosphere, you pay a small fee to enable other folks to work on solutions to mitigate the damaging ecological effect of your travel.This article also lists multiple websites that you can purchase carbon offset from, both profit and non-profit organizations (listed at the bottom of this post). Some sites will even send you a handy certificate declaring your eco-goodness (can you read the sarcasm?). I do think this is a good idea, and I will pay for our trip's carbon offset... but I don't like the idea of people being able to buy their way out and thinking it's OK, no harm done as along as they have money. It doesn't change the fact that nonrenewable resources are being used, and toxins are being spewed into the atmosphere. Though I feel bad for the negative impacts of us traveling, especially our transatlantic flight, it by no means overshadows my desire to travel. For me, and many, the benefits (however personal) far outweigh the cons. Below is a list of things I do in attempt to travel more green, that everyone can do... some of these I borrowed from Independent Traveler's list of Green Travel Tips.
- Reuse sheets and towels at hotels instead of having them changed each day
- Bring your own toiletries rather than using the minis provided in hotels
- Stay at locally owned hotels
- When leaving the room, turn off the lights, TV, and adjust the thermostat - the A/C doesn't need to be running full blast when no one is there.
- If your hotel offers recycling - use it (if you don't know, ask).
- Offset the carbon emissions produced from your flight (this is a new one for me)
- Rent a car that meets your needs and gets good mileage, or even better rent a hybrid when possible!
- Walk to see sights, or use public transportation
- My favorite: "Take nothing but photographs, and leave nothing but footprints"
- Another favorite - when snorkeling or SCUBA diving do not touch the coral or stir up sediment (avoid as much as possible), as this damages the reef's fragile ecosystem - I can go on and on about this one...
Here are some carbon offset websites:
TerraPass
GoZero (also on Travelocity)
Climate Care
Treeflights
Carbon Footprint
Thursday, July 17, 2008
Gasp!
ALERT 1 - Air Quality AlertNice. This would be reason #4 of why I'm taking a break from running. But I really am missing it... and I was going to go yesterday but after being at war with myself about sleep vs. run, in my hazy dreamy sleepiness the run lost. Now I'm glad I didn't go suck down a bunch of pollution. Maybe tomorrow? I will have to check the air quality first... GRRR.
Ozone Watch. Atmospheric Conditions Are Expected To Be Favorable For Producing High Levels Of Ozone Pollution...





