"the EWG recommends that women of childbearing age and children under 5 not eat albacore tuna at all, because a significant portion of albacore tuna has very high mercury levels. People eating this tuna will exceed safe exposure levels by a wide margin."Granted I think they mean Albacore and not Light Tuna but it makes you go hmmm... The funny part for me is that I just started liking canned tuna... for years I couldn't eat it without gagging! Do you know how much you can safely eat in a week? Check out the EWG tuna calculator here. They also have a safe fish list for women.
OK, mercury or not, I'm craving sushi!